PERSONALISED RUNNING PROGRAMS

RUNNING COACHING

Get the most out of your training with a program developed just for you.

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What does it include?

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We will work with you to develop a training program for your goal race based on your running history and your other committments.

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You will also receive advice on including run strength and technique exercises in your training.

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Optional extras

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We also offer two levels of support throughout your program.

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Option 1 - we will check in with you monthly to see how you are progressing and discuss your race.

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Option 2 - Weekly check in to see how you are progressing

Changes to your program as required based on your feedback

Discussion of your race day plans

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Contact us for more information.

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Don't have an event coming up? Our free base training plans might be for you.